PALAK MOONG DAL | PALAK RECIPES | DAL PALAK RECIPES
Did that spinach (palak) is a good supply of iron? And moong dal is tremendous wealthy in protein. Together when mixed in a dish these two create a healthful and nourishing wholesome Indian dinner recipe. This wholesome Palak Moong Dal might be ready in simply 30 minutes.
Table of Contents
Ingredients
- 1 cup yellow moong dal
- 1 bunch of spinach high quality chopped or roughly 2 cups of spinach (Palak)
- 1 inexperienced chili
- 1 tablespoon grated ginger
Salt to style - 1 teaspoon purple chili powder
- ½ teaspoon turmeric powder
- 1 tablespoon ghee
- A pinch of asafoetida (hing)
- 1 teaspoon cumin seeds
- Juice of 1 lemon
- Fresh coriander leaves
How to make palak recipes
- Soak the inexperienced moong dal insufficient water in a bowl for 15 minutes and drain.
- Pressure cook dinner the dal together with 4 Cups of water, salt, ginger and inexperienced chilli.
- Cook for 1 – 2 whistle over low warmth. Allow the steam to launch naturally from the strain cooker.
- Heat ghee in a pan. Add cumin seeds and hing. Cook for a second.
- Add the chopped spinach and cook dinner until it turns mushy.
- Pour the cooked dal within the pan and stir to mix properly.
- Simmer for 10 minutes.
- Add the spices, style, and modify the quantity of salt.
- If the consistency is just too thick, add a somewhat little bit of extra water.
- Drizzle lemon juice and garnish with contemporary coriander.
- Serve wholesome palak moong dal heat.
Palak Moong Dal Video
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