CHEELA TOMATO

April 19, 2020

3617

CHEELA TOMATO | BESAN CHEELA | TOMATO OMELETTE

Cheela Tomato (Tomato Omelette). Besan Chila, essentially an Indian high protein gram flour crepe is also known as a tomato omelette in certain parts of our country. Jowar & Tomato Cheela is a simple diabetic friendly recipe of a healthy cheela recipe made with a combination of jowar flour, maize flour etc.

Table of Contents

Ingredients

- 1 pound tomatoes, peeled and pureed
- 1 pound besan or gram flour or Jowar flour or maize flour
- 4 green chillies, minced

1 small bunch of coriander leaves, minced
1 teaspoon til (sesame seeds)
1 teaspoon turmeric powder
Salt and chilli powder to taste
6 teaspoons sugar

How to make Cheela Tomato

Form a soft batter by mixing together all the above
ingredients.
Heat a griddle (tawa) to smoking. Then lower the heat
and grease it well with ghee.
Put 1/4 cup of batter on it and spread it into a thin even
round shape.
When the undersides turn golden, put a little more ghee around the edges and turn over.