Mixed Vegetables are an important part of healthy eating and provide a source of many nutrients, including potassium, fibre, folate (folic acid) and vitamins A, E and C.
Ingredients
-
- 1/2 tsp Cauliflower
- 1/2 tsp Capsicum
- 1/2 tsp Potatoes
- 1/2 tsp Carrots
- 1/2 tsp Beans
- 1/2 tsp Green Peas
- 1/4 tsp Red chilli powder
- 1/2 tsp Turmeric powder or fresh turmeric
- 1/2 tsp Coriander powder
- 10 Coriander leaves
- Salt as per taste
Instructions
- First, wash and cut all the vegetables thoroughly.
- Steam them up to 5-6 minutes.
- Put all the masalas in a dry pan and roast them well.
- Add the vegetables to it and mix it such that masala properly coats all the vegetables.
- Garnish with fresh coriander leaves.
- Enjoy Mixed Vegetables.
Mixed Vegetables
Mixed Vegetables are an important part of healthy eating and provide a source of many nutrients, including potassium, fibre, folate (folic acid) and vitamins A, E and C.
Ingredients
- 1/2 tsp Cauliflower
- 1/2 tsp Capsicum
- 1/2 tsp Potatoes
- 1/2 tsp Carrots
- 1/2 tsp Beans
- 1/2 tsp Green Peas
- 1/4 tsp Red chilli powder
- 1/2 tsp Turmeric powder or fresh turmeric
- 1/2 tsp Coriander powder
- 10 Coriander leaves
- Salt as per taste
Instructions
- First, wash and cut all the vegetables thoroughly.
- Steam them up to 5-6 minutes.
- Put all the masalas in a dry pan and roast them well.
- Add the vegetables to it and mix it such that masala properly coats all the vegetables.
- Garnish with fresh coriander leaves.
- Enjoy Mixed Vegetables.
