Zero Oil Mixed Vegetables
Zero Oil Mixed Vegetables

Mixed Vegetables are an important part of healthy eating and provide a source of many nutrients, including potassium, fibre, folate (folic acid) and vitamins A, E and C.


Ingredients 
    • 1/2 tsp Cauliflower


  • 1/2 tsp Capsicum
  • 1/2 tsp Potatoes
  • 1/2 tsp Carrots
  • 1/2 tsp Beans
  • 1/2 tsp Green Peas
  • 1/4 tsp Red chilli powder
  • 1/2 tsp Turmeric powder or fresh turmeric
  • 1/2 tsp Coriander powder
  • 10 Coriander leaves
  • Salt as per taste


Instructions

  • First, wash and cut all the vegetables thoroughly.
  • Steam them up to 5-6 minutes.
  • Put all the masalas in a dry pan and roast them well.
  • Add the vegetables to it and mix it such that masala properly coats all the vegetables.
  • Garnish with fresh coriander leaves.
  • Enjoy Mixed Vegetables.


Mixed Vegetables
 
Mixed Vegetables are an important part of healthy eating and provide a source of many nutrients, including potassium, fibre, folate (folic acid) and vitamins A, E and C.
Ingredients
  • ½ tsp Cauliflower
  • ½ tsp Capsicum
  • ½ tsp Potatoes
  • ½ tsp Carrots
  • ½ tsp Beans
  • ½ tsp Green Peas
  • ¼ tsp Red chilli powder
  • ½ tsp Turmeric powder or fresh turmeric
  • ½ tsp Coriander powder
  • 10 Coriander leaves
  • Salt as per taste
Instructions
  1. First, wash and cut all the vegetables thoroughly.
  2. Steam them up to 5-6 minutes.
  3. Put all the masalas in a dry pan and roast them well.
  4. Add the vegetables to it and mix it such that masala properly coats all the vegetables.
  5. Garnish with fresh coriander leaves.
  6. Enjoy Mixed Vegetables.