pudina paratha
pudina paratha

PUDINA PARATHA | PARATHA RECIPE

Pudina Paratha Recipe- Learn how to make Pudina Paratha step by step on Nisha Madhulika. Find all ingredients and method to cook Pudina.

Ingredients

  • Wholemeal flour 250 gms.
  • Mint leaves 1 cup
  • Oil 3 tbsp.
  • Salt As per taste

How to make Pudina Paratha

  • Sieve flour.
  • Dry mint leaves on a hot griddle and then powder.
  • Mix flour, salt and mint powder, add water to make a semi hard dough.
  • Knead well, cover and keep aside for 10 minutes.
  • Divide into 8 equal portions,
  • Roll out each portion with a rolling pin to approximately six-inch diameter.
  • Cook rolled portion (paratha) on a Tawa (griddle plate), on moderate heat for 3 minutes.
  • Turn it and smear half a tablespoon of oil on the paratha.
  • Repeat the same on the other side.
  • Cook on low heat till golden brown.
  • Serve hot with Dal Pakhtooni or curry of your choice.
  • Enjoy Pudina Paratha.

Benefits of Pudina 

  • Cures Headache
  • Rich in Nutrients
  • Improves Brain Power
  • May Improve Irritable Bowel Syndrome
  • May Help Relieve Indigestion
  • Could Improve Brain Function
  • May Decrease in Breastfeeding Pain
  •  Subjectively Improves Cold Symptoms
  • May Mask Bad Breath
  •  Easy to Add to Your Diet

Pudina Paratha Video 

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