MUSHROOM SOUP | MUSHROOM SOUP RECIPE | CREAM OF MUSHROOM SOUP

Mushrooms Soup is packed with nutritional value. They’re low in calories, are great sources of fibre and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D.

Ingredients

•  1 teaspoon vegetable oil
  
• 10 mushrooms peeled and chopped
  
• 50g or 2oz flour.
• ¾ pt or 425ml semi‑skimmed milk
  
• pinch of salt if desired.
• 1pt or 575ml of homemade chicken or vegetable
  
• stock (page 22) or 1 low‑salt stock cube.
  
• dissolved in 1pt or 575ml of boiling water
  
• pepper
  
• 1 finely chopped onion

How to make Mushroom Soup 

• Heat the oil in a saucepan. Add the mushrooms and onion and fry,
  stirring continually for 5 minutes.
• Add the flour and stir well. Cook for another 2 minutes.
• Gradually stir in the stock and milk and bring to the boil.
• Keep stirring.
• Simmer for 20 minutes, until thickened.
• Add corn to soup to extra texture and taste
• Add salt and pepper to taste.
• Enjoy Mushroom Soup.

Mushroom Soup Video 

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